Wednesday
Restorative yoga this weekend
This Sunday (December 3rd) I'll be teaching a 2 hour restorative class from 4:30 to 6:30 at Body in Balance in lovely Madison WI. Please feel free to email me with any questions -- it's a very relaxing class, half gentle Hatha yoga and half restorative yoga, mostly inspired by Judith Lasater's work. Hope to see you there!
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4 comments:
Congratulations on your new blog! Whew!--Three posts in one day. That's quite a pace you've set for yourself. I've added you to my feeds and I look forward to reading your future posts.
Namaste
Mark
This blog is great. I have already learned two new things! I am ardently looking for a restorative yoga class in my area. Your pix are great. Miss you!
Thanks for posting comments guys - it's pretty fun doing this and so nice to have some pos. feedback.
kisses,
rach
Ancient practitioners have likened
yoga teacher training to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle. The Yoga Sutras of Patanjali is one of the six darshanas of Hindu or Vedic schools and, alongside the Bhagvada Gita and Hatha Yoga Pradipika, is a milestone in the history of Yoga. Though brief, the Yoga Sutras are an enormously influential work, just as relevant for yoga philosophy and practice today, as when written many thousands of years ago.
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